Day retreat - Spirit Rise - Exeter

Nourish Your Mind, Body and Spirit: A Day Retreat Like No Other

Join us for a soul-nourishing day retreat designed to give you more than just a break — it’s an opportunity to reconnect, recharge and leave with real tools to support your ongoing wellbeing.

Be warned though — you might just find yourself wanting to return!

Throughout the day, you will experience the grounding energy of Wayapa Wuurrk, an Earth connection and mindfulness practice inspired by First Nations wisdom and inclusive of all backgrounds. We will honour the elements, reconnect to nature and explore what true wellbeing feels like from the inside out.

You'll also take part in a special smoking ceremony, enjoy calming forest walks, or simply choose to laze, journal or wander through the thoughtfully designed spaces created to invite peace and reflection.

Then, get ready to experience 9D Breathwork — a revolutionary, fully immersive sound and breath journey delivered through headphones. Guided by carefully curated frequencies, breath techniques and hypnotic coaching, this experience helps you release, reset and reconnect in a way that's hard to describe... and impossible to forget.

This retreat is a powerful call for those who are ready to:

• Put themselves first



• Connect with like-minded souls



• Or simply gift themselves sacred time away from the everyday noise

It's about honouring the land, your body and your spirit.

It’s a day to heal. A day to grow. A day to be deeply inspired.

Because you don’t just attend this retreat — you feel it.

No refunds

✨ Limited spaces available (max 12 persons)

✨ Let yourself land. Let yourself rise.

By booking a ticket to attend this Day Retreat, you acknowledge and agree to the following:

Acknowledgment of Contraindications:

You understand that 9D Breathwork is a powerful and immersive practice that combines breathwork, sound frequencies, hypnotic cues, and somatic experiences. Due to its intensity, certain medical and mental health conditions are considered contraindications, including but not limited to:

• Cardiovascular disease (including high or low blood pressure)
• History of aneurysms
• Epilepsy or seizures

• Severe mental health conditions (such as schizophrenia or psychosis)

• Recent surgery or physical injury

• Severe asthma

• Glaucoma or retinal detachment

• Use of heavy psychiatric medication

• Pregnancy — 9D Breathwork is not suitable for those who are pregnant.

If you have, or suspect you have, any of these conditions, it is strongly recommended that you seek advice from a qualified medical or health practitioner before participating.

For contraindications there will be less intensive breathing approaches offered as alternatives. Participation is always at your own risk.

Informed Consent and Release of Liability:

By proceeding with your booking, you agree that:

• You are voluntarily participating in the retreat activities — including Wayapa Wuurrk, 9D Breathwork, forest walks, and other offerings — at your own risk.


• You have either consulted a healthcare provider regarding your participation or have chosen to participate without such consultation at your own discretion.



• You accept full responsibility for your own physical, mental, and emotional wellbeing during and after the retreat.

• You understand that the practices provided do not replace medical, psychological, or other professional care.

• You release and hold harmless All About Tranquil, the facilitators, employees, volunteers, landowners, venue hosts, and agents from any liability for injury, loss, or damages arising from your participation.

• You acknowledge that All About Tranquil and associated landowners accept no liability for injuries, accidents, or incidents occurring on the premises or land where the retreat is held.

• You agree to immediately notify a facilitator if you feel unwell, uncomfortable, or unable to continue during any session.

Agreement:

By purchasing a ticket and attending this event, you confirm that you have read, understood, and voluntarily agree to all terms and conditions outlined above.

You acknowledge that participation is at your own risk and that you release all parties from any claims related to your involvement.