FLOW ON COUNTRY Day retreat - ALL ABOUT TRANQUIL - BRIDGEWATER

Nourish Your Mind, Body & Spirit: A Day Retreat Like No Other

Join us for a deeply restorative day retreat designed to offer more than just a break — this is your opportunity to reconnect, reset and walk away with tools to support your ongoing wellbeing.

Be warned… you might just find yourself wanting to come back.

Throughout the day, you’ll be guided through a powerful 111-minute 9D Breathwork journey — a fully immersive experience using sound, breath and subconscious guidance to support deep emotional release, nervous system reset and authentic reconnection.

Beyond the journey, your integration begins immediately.

Set across 1 acre of peaceful natural surroundings, you’ll have access to a wood-fired sauna, cold plunge challenge and a range of integration experiences designed to help you ground, reflect and embody the shifts from your session.

An optional Wayapa Wuurrk movement session will also be available for those who wish to gently connect with body and Earth through guided movement.

You’re invited to slow down in your own way — whether that’s journaling, resting, connecting with others or simply being in nature.

A nourishing meal and snacks are included, allowing you to feel supported and held throughout the entire day.

This retreat is for those ready to:

• Put themselves first

• Release what no longer serves

• Reconnect with self and others

• Step into a more grounded, aligned version of themselves

This is more than a retreat.

It’s a reset. A release. A return to you.

✨ Limited spaces (11 available)

✨ Let yourself land. Let yourself rise

No refunds

By booking a ticket to attend this Day Retreat, you acknowledge and agree to the following:

Acknowledgment of Contraindications:

You understand that 9D Breathwork is a powerful and immersive practice that combines breathwork, sound frequencies, hypnotic cues, and somatic experiences. Due to its intensity, certain medical and mental health conditions are considered contraindications, including but not limited to:

• Cardiovascular disease (including high or low blood pressure)
• History of aneurysms or blood clots
• Epilepsy or seizures

• Severe mental health conditions (such as schizophrenia or psychosis)

• Recent surgery or physical injury (past 6 weeks)

• Severe asthma

• Glaucoma or retinal detachment

• Use of heavy psychiatric medication

• Pregnancy — 9D Breathwork is not suitable for those who are pregnant.

If you have, or suspect you have, any of these conditions, it is strongly recommended that you seek advice from a qualified medical or health practitioner before participating.

For contraindications there will be less intensive breathing approaches offered as alternatives. Participation is always at your own risk.

Informed Consent and Release of Liability:

By proceeding with your booking, you agree that:

• You are voluntarily participating in the retreat activities — including Wayapa Wuurrk, 9D Breathwork, forest walks, and other offerings — at your own risk.


• You have either consulted a healthcare provider regarding your participation or have chosen to participate without such consultation at your own discretion.



• You accept full responsibility for your own physical, mental, and emotional wellbeing during and after the retreat.

• You understand that the practices provided do not replace medical, psychological, or other professional care.

• You release and hold harmless All About Tranquil, the facilitators, employees, volunteers, landowners, venue hosts, and agents from any liability for injury, loss, or damages arising from your participation.

• You acknowledge that All About Tranquil and associated landowners accept no liability for injuries, accidents, or incidents occurring on the premises or land where the retreat is held.

• You agree to immediately notify a facilitator if you feel unwell, uncomfortable, or unable to continue during any session.

• You agree not to be intoxicated by alcohol or substances such as methampehtamines or cocaine (use within the past 24 hours provides high risk of heart attack and seizures)

Agreement:

By purchasing a ticket and attending this event, you confirm that you have read, understood, and voluntarily agree to all terms and conditions outlined above.

You acknowledge that participation is at your own risk and that you release all parties from any claims related to your involvement.