9D Breathwork - "FULL RESET" activation journey at AAT VENUE BRIDGEWATER

Wearing
headphones, you’ll be guided on a powerful and immersive experience like no
other — a journey designed to support you in reconnecting with yourself,
finding clarity and feeling more grounded in your day-to-day life.

Book
your session today and take the first step towards reset, release and renewal.

This
isn’t just about healing — it’s about growth, transformation and stepping into
the best version of you.

9D
Breathwork uses a unique combination of music, sound frequencies, guided breath
patterns, affirmations, hypnotic cues and somatic techniques to help you
release what's no longer serving you and make space for insight, balance and
emotional regulation.

You’ll
be held in a supportive, inclusive environment by a qualified social worker
with over a decade of experience and a lifetime of lived wisdom — we aim for
your journey to be supported with care, safety at the forefront, to be
empowering and aligned with your needs.

Whether
it’s your first time or you’ve explored breathwork before, each session is
designed to meet you where you’re at and gently guide you toward more
connection, calm and confidence.

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A brave space to explore, reflect and reconnect

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Over 30 different 9D journeys to choose from, each with a unique theme and
purpose

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Three core journey types:

  • Activation – using a technique to help
reach altered states of consciousness

  • Hybrid – a balance between regulation
breathwork and activation breathwork

  • Relaxation/Regulation – breath techniques
for relaxation (suggested as a great starting point for anyone with
contraindications)

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Somatic releases (such as sound release & breath holds) are included in
some journeys, helping the body to let go of stored tension and energy in a
supported way

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A professionally guided breathwork experience using immersive sound and
science-backed techniques

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All equipment provided: headphones, mats, eye masks

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A post-session check-in option to ensure you're grounded and supported

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Access to follow-up integration emails, including self-care practices and tools
to continue your growth beyond the session

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This experience supports you — how it unfolds is different for everyone.

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It’s not about “fixing” yourself; it’s about remembering who you are beneath
the noise.

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You’ll receive full instructions before your session, including what to bring,
how to best prepare and location or Zoom details.

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No refunds or transfers are available. Booking confirms your place and supports
the sustainability of a small business.

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Your safety, consent and comfort are always our top priority.

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Arrive with curiosity, an open mind and trust in your own process. We’ll walk
beside you the whole way.

I
confirm that I have reviewed the list of contraindications, which include but
are not limited to:

•
Cardiovascular issues (including high or low blood pressure)

•
History of aneurysms or strokes

•
Epilepsy or seizures

•
Severe mental health conditions (e.g. schizophrenia, bipolar disorder)

•
Recent surgery or injury

•
Severe asthma

•
Glaucoma or retinal detachment

•
Pregnancy (9D is not suitable if pregnant)

•
Use of heavy psychiatric medication

If
I have or suspect any of these conditions, I understand it is recommended I
seek clearance from a medical professional before participating. If I have not
done so, I am choosing to proceed at my own risk. It is suggested you advise
the facilitator of any contraindications so we can best support you and provide
alternatives to support safety.

By
booking and participating in a 9D Breathwork session with All About Tranquil,
you confirm that you:

•
Acknowledge and accept that 9D Breathwork may bring up emotional, physical, or
psychological responses

•
Understand and accept the potential impacts of the practice, including altered
states of consciousness and somatic release

•
Take full responsibility for your wellbeing before, during and after the
session

•
Have reviewed the list of contraindications and, if necessary, have consulted a
healthcare provider before participating

•
If you have chosen not to consult a healthcare professional, you acknowledge
that you are participating at your own discretion and on your own terms

•
Confirm that you are 18 years of age or older

•
Understand that 9D Breathwork is not a substitute for medical, psychological or
psychiatric care

•
Release and hold harmless All About Tranquil, its facilitators, staff,
volunteers, agents, and any associated venues from liability for any injury,
loss, or damages

•
Agree not to hold All About Tranquil or its facilitators responsible for any
incidents occurring during or after the session, whether on-site or online

By
proceeding with your booking, you are acknowledging and accepting these terms
as part of your agreement to participate.

We’re
so honoured to welcome you into this space — where sound, breath and intention
come together to support transformation, growth and a return to self. Come
experience a revolutionary wellness modality that is changing lives around the
world.

If
you have any questions, please do not hesitate to reach out.

With
kindness and gratitude,

AAT – All About Tranquil

www.aatranquil.com.au

aatranquil@gmail.com

Instagram: @aatranquil

Facebook: AAT – All About Tranquil Health & Wellbeing