9D Breathwork - “BREATHWORK BREAK” St Luke’s Health - Hobart venue

9D Breathwork  - BREATHWORK BREAK – Less Time. More Accessible.

Curious about 9D but short on time, budget or confidence to dive into a full journey?
This is your invitation.

AAT’s 9D Breathwork BREATHWORK BREAK is a revolutionary wellness experience exclusive to St Luke’s Health blending practical tools alongside a shorter 9d journey (wearing headphones) which incorporates cutting-edge sound technology, subconscious reprogramming and the power of breath. These sessions are seated, are short and sharp being delivered in 45 minutes. 

✅ Only $15
✅ 45 minutes— perfect for busy schedules
✅ No experience needed — beginners welcome
✅ Big impact, gentle introduction
✅ Used in workplaces, health settings and with hundreds of everyday people

Whether you're curious, pressed for time or wanting to ease your way into breathwork — this is for you.

? Exclusive to St Luke’s 

9D Breathwork – Booking Overview

Wearing headphones, you’ll be guided on a powerful and immersive experience like no other — a journey designed to support you in reconnecting with yourself, finding clarity and feeling more grounded in your day-to-day life.

9D Breathwork uses a unique combination of music, sound frequencies, guided breath patterns, affirmations, hypnotic cues and somatic techniques to help you release what's no longer serving you and make space for insight, balance and emotional regulation.

You’ll be held in a supportive, inclusive environment by a qualified social worker with over a decade of experience and a lifetime of lived wisdom — we aim for your journey to be supported with care, safety at the forefront, to be empowering and aligned with your needs.

Whether it’s your first time or you’ve explored breathwork before, each session is designed to meet you where you’re at and gently guide you toward more connection, calm and confidence.

What You Can Expect

- A brave space to explore, reflect and reconnect

- Over 50 different 9D journeys to choose from, each with a unique theme and purpose

What’s Included in Your Session

- A professionally guided breathwork experience using immersive sound and science-backed techniques

- All equipment provided

- A post-session check-in option to ensure you're grounded and supported

- Access to follow-up integration emails, including self-care practices and tools to continue your growth beyond the session

Before You Book

- This experience supports you — how it unfolds is different for everyone..

- You’ll receive full instructions before your session

- No refunds or transfers are available. Booking confirms your place and supports the sustainability of a small business.

- Your safety, consent and comfort are always our top priority.

- Arrive with curiosity, an open mind and trust in your own process. We’ll walk beside you the whole way.

Contraindications

I confirm that I have reviewed the list of contraindications, which include but are not limited to:

• Cardiovascular issues (including high or low blood pressure)

• History of aneurysms or strokes

• Epilepsy or seizures

• Severe mental health conditions (e.g. schizophrenia, bipolar disorder)

• Recent surgery or injury

• Severe asthma

• Glaucoma or retinal detachment

• Pregnancy (9D is not suitable if pregnant)

• Use of heavy psychiatric medication

If I have or suspect any of these conditions, I understand it is recommended I seek clearance from a medical professional before participating. If I have not done so, I am choosing to proceed at my own risk. It is suggested you advise the facilitator of any contraindications prior to and on the day of the session so we can best support you and provide alternatives to support safety. 

Informed Consent & Responsibility

By booking and participating in a 9D Breathwork session with All About Tranquil, you confirm that you:

• Acknowledge and accept that 9D Breathwork may bring up emotional, physical, or psychological responses

• Understand and accept the potential impacts of the practice, including altered states of consciousness and somatic release

• Take full responsibility for your wellbeing before, during and after the session

• Have reviewed the list of contraindications and, if necessary, have consulted a healthcare provider before participating

• If you have chosen not to consult a healthcare professional, you acknowledge that you are participating at your own discretion and on your own terms

• Confirm that you are 18 years of age or older

• Understand that 9D Breathwork is not a substitute for medical, psychological or psychiatric care

• Release and hold harmless All About Tranquil, its facilitators, staff, volunteers, agents, and any associated venues from liability for any injury, loss, or damages

• Agree not to hold All About Tranquil or its facilitators responsible for any incidents occurring during or after the session, whether on-site or online

By proceeding with your booking, you are acknowledging and accepting these terms as part of your agreement to participate.

We’re so honoured to welcome you into this space — where sound, breath and intention come together to support transformation, growth and a return to self. Come experience a revolutionary wellness modality that is changing lives around the world. 

If you have any questions, please do not hesitate to reach out.

With kindness and gratitude,

AAT – All About Tranquil

www.aatranquil.com.au

aatranquil@gmail.com

Instagram: @aatranquil

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